three short term effects of tobacco use The Many Dangers of Tobacco Use

Your body starts healing within 20 MINUTES of quitting smoking — and most people don't know this. Swipe through to see exactly what happens to your lungs, heart, and blood when you

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Dangers of Vaping *Did you know that smoking 1 vape pod is the equivalent of smoking 1 pack of cigarettes. *Vape pods can have dangerous chemicals in them including formaldehyde, acetone and

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The day you quit is the day your body starts to heal. Every hour, every day, your lungs are saying thank you., And after 15 years, the ultimate reward is here: your risk of a heart attack and lung

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Close the Gap on Smoking: Quitting smoking can have immediate positive effects on your health. ✓ From the moment you quit, your body begins to heal. Before long, you'll start feeling healthier

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What We Know About Vaping

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While vaping is not risk-free, it is less harmful than tobacco

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Say no to vaping. 10 – 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to

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